My Rooted Soul Counseling

Is it time for a new season? Whether you're working through old pain, navigating a life transition, or simply looking for a place to be fully known and understood, you don't have to carry it alone. Since 2010, I've walked alongside adults across North Texas as they've faced life's hardest changes — offering a steady, safe space for real healing to take root. My work is grounded in Biblical faith and shaped by a deep understanding of how the mind and body hold onto pain. Drawing on trauma-informed care, insight-oriented therapy, and calming strategies that help restore your nervous system's capacity to heal, I create a treatment approach as individual as you are — whether you're working through trauma, relationship struggles, or the aftermath of abuse. Sessions are held in person near Coit and Hwy 380 in North Texas. You can learn more, schedule online, and complete new-client paperwork — all from wherever you are — at www.myrootedsoul.com. Telehealth is available upon request after your first appointment.